Welcome to Friedrichshain Yogic Escape

Experience holistic well-being at Yogic Escape, where mind, body, and soul find balance. With over 10 diverse Yoga classes in Friedrichshain, including yoga, meditation, pilates, sound bath, and healing therapies, tailored to individual needs. Led by passionate instructors, our sessions cater to all levels, fostering growth and serenity. Indulge in personalized wellness experiences like sound baths and massages.

Welcome to Friedrichshain Yogic Escape

Explore our diverse range of Yoga classes and events in Friedrichshain. Use the calendar icon and filter options to find the perfect session for you. Ready to book? Click here to open our booking tool in a new window. Join us on the mat and let’s begin your journey to wellness together.

*All classes are taught in English

Class Schedule

Ready to book a class? Navigate using the calendar icon and filter options to find your class or event. Click  here to open our booking tool in a new window.

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LOCATION

Having our roots from the land of Yoga, we Our Yoga studio in Friedrichshain is conveniently situated at Rigaer Strasse 25 , offering easy access via public transport and ample parking options for bicycles and cars.

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BOOKING

To ensure availability, please book your classes online before arrival, as walk-ins may not be guaranteed due to our limited capacity.

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ARRIVAL

Kindly arrive 10- 15 minutes before your Yoga class begins to check in and ensure a prompt start time. Late arrivals may not be permitted entry to maintain the class's integrity and respect for other students

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ATTIRE

Wear comfortable clothing suitable for movement, such as leggings or loose-fitting pants. For restorative and yin practices, including workshops and events, consider bringing socks and a light, long-sleeved layer for added comfort.

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ETIQUETTE

Maintain a serene atmosphere by keeping your phone turned off or on silent mode throughout your time in the studio. Upon entering, remove your shoes to preserve the tranquil environment and be mindful of others by moving quietly.

Frequently asked questions

 

Yogicescape offers yoga classes in English at our peaceful studio in Friedrichshain. Our classes welcome all levels and are perfect for expats and travelers.

 

We offer a variety of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga. Classes are designed for all levels and taught in English.

Yes, we host regular sound healing sessions, breathwork workshops, and special wellness events in Friedrichshain. These are perfect for deep relaxation and inner work.

Very much so. Our yoga space is welcoming to expats, travelers, and locals alike. Most of our students are part of Berlin’s international and creative community.

 

A yoga studio is a dedicated space where individuals gather to practice yoga under the guidance of trained instructors. It offers a calm, supportive environment designed for physical postures, breathwork, meditation, and relaxation. At Yogicescape in Friedrichshain, our studio is thoughtfully designed to help you disconnect from city stress and reconnect with your body and breath.

 

A well-equipped yoga studio should have yoga mats, blocks, straps, bolsters, and blankets to support your practice. Clean, quiet space, natural light, good ventilation, and an atmosphere of peace are also important.

Yoga and meditation are deeply connected but different. Yoga typically combines physical movement (asanas), breathwork (pranayama), and mindfulness, while meditation focuses purely on stillness and awareness of the mind.

Yoga improves flexibility, strength, posture, and balance while reducing stress and anxiety. It enhances mental clarity, supports emotional well-being, and promotes better sleep. Regular yoga also boosts energy levels and encourages a deeper connection between body and mind - something we emphasize in every class at our Friedrichshain studio.

For beginners, 2–3 sessions per week is a great start. Even 30–60 minutes per class can lead to noticeable benefits. Consistency is more important than intensity. At Yogicescape, we offer flexible schedules so you can build a routine that fits your lifestyle.

 

Common mistakes include choosing a studio without checking class levels, teaching language, or teacher qualifications. Also, ignoring studio ambiance, location, and community vibe can affect your experience.

 

YOGA

Power Vinyasa  |  Yoga Flow  | Beginners Yoga | Vinyasa Flow | Power Hatha | Core & Strength| Core  Mobility & Flexibility |  Yoga for a Healthy Back  | Mysore Ashtanga  |  Yang Yin Yoga  |  Yin |

FITNESS

Power  Pilates    |   Core Strength

MEDITATION

 Sound Bath  |  Yin Yoga & Sound Healing Therapy  | Somatic Movement | Breathwork   | Meditation